Wild & Well
Wellness & Movement Retreat
January 12th – 14th, 2024
“We need the tonic of wildness” – Henry David Thoreau
Great Mountain Guide Service has partnered with Mt. Chase Lodge and we are pleased to offer our guests a winter Wild & Well experience. Join us January 12th to 14th, 2024!!
Participants will come together to practice, learn, and enjoy the connection of mind and body, as well as spirit and nature. The Wild & Well are stewards of nature and connection. The meaning of the word YOGA is “to yolk” which means to join, to integrate, or to connect.
Lodging and meals are included. Guests will stay in Mt. Chase Lodge’s guest suites with private bathrooms or private cabins. Delicious meals are prepared using the freshest possible ingredients, with special attention paid to your unique dietary needs. Each morning begins with a delicious, hearty, homemade breakfast and relaxing conversation.
January 12th-14th, 2024
$900 per person
(plus applicable taxes)
All-inclusive including meals, lodging, and instruction.
Guests will arrive Friday afternoon and depart mid-day on Sunday.
Please feel free to contact us with questions.
What to Expect
Each day will start with a guided meditation. Guests will learn breathing techniques (pranayama), and meditation skills. We will practice Moving Meditation and Yoga Nidra. All ability levels are welcome!!
Private Yoga Classes
Pranayama Breathing Techniques
Outdoor Skills – fire starting, safety, animal tracks identification, cold weather injuries
X-Country Ski Clinic – x-country ski lessons, ski onsite
Group Discussions & Journaling